The perfect body is a body in motion.
3005 Chinaberry, Suite B
Columbia, MO 65203
Telephone: 573-443-4447

Grindstone offers...
• 7 Group Cycling classes per week
• Certified Instructors
• State-of-the-art equipment
• Both clip and toe-cage pedals available
• Modifications for all fitness levels
• Call 443-4447 to reserve a spot in the next class.

We are proud of our group classes and our group instructors.  Our instructors are nationally certified and dedicated to providing the highest quality classes.  The classes are small allowing for personalized instructor assistance and guidance.   These classes are the perfect vehicles to develop your proficiency and to achieve your goals. 

Group classes for yoga, group cycling and kickboxing are included in both the Executive Level and the Class Level memberships; Supplemental Cards for these Group Classes are also available for those who have not yet chosen to become a member.

Executive Level and Class Level members, as well as Supplemental Cardholders, can sign up 24 hours in advance to reserve a spot in the class of their choice. 

Grindstone Fitness Studio
3005 Chinaberry, Suite B
Columbia, MO 65203
Telephone: 573-443-4447
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