The perfect body is a body in motion.
3005 Chinaberry, Suite B
Columbia, MO 65203
Telephone: 573-443-4447

Class Schedules
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 AM
CYCLING
CYCLING
8:00 AM
PILATES (Men)
9:00 AM
PILATES
9:15 AM
CYCLING
10:00 AM
PILATES
11:00 AM
PILATES
12:00 Noon
PILATES
YOGA
PILATES
YOGA
PILATES
4:00 PM
5:00 PM
5:30 PM
PILATES
PILATES
PILATES
PILATES
5:30 PM
CYCLING
CYCLING
CYCLING
CYCLING
6:00 PM
6:15 PM
YOGA
YOGA
6:30 PM
CARDIO

KICKBOXING

CIRCUIT

CARDIO

KICKBOXING

CIRCUIT

Grindstone Fitness Studio
3005 Chinaberry, Suite B
Columbia, MO 65203
Telephone: 573-443-4447
Home Cycling Kickboxing Pilates Personal Training Massage Yoga Class Schedule